NOTE - that schedule can change pending class attendance)

 

Class Description:

 

For Personal fitness training and personal self defense/martial arts training call for an appointment.

 

 

Fall  Class Schedule 2011

Press HERE to Print Schedule

 

 

 

 

 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time

 

             

8:30AM

 

 

 

  

 

 

8:30AM

9:00 AM

 

 

 

 

 

Kids Karate 

(7 & up)

9:00 AM
 

 

 

 

 

 

 

 
9:45 AM

 

 

 

 

 

Doce Pares 

9:45AM
 

 

 

 

 

 

 

 

11:00AM

 

 

 

 

 

Adult - IMAF Core (stickfighting)

11:00PM

 

 

           
1:30 PM

 

     

 

  1:00 PM
2:30 PM          

 

2:30 PM
3:00 PM

 

          3:00 PM
3:15 PM   Tiger Cubs (3 & 1/2 - 4 yr old) Tiger Cubs (3 & 1/2 - 4 yr old) Tiger Cubs (3 & 1/2 - 4 yr old)     3:15 PM
               
4:00 PM Little Ninjas- Beg (white & white/yellow)(5/6 yr old) Little Ninjas- Beginner (yellow & up) (5/6 yr old) Childrens Karate     (7-9 yr old) Little Ninjas- Beginner (all levels(5/6 yr old)  

 

4:00 PM
4:45 PM  Children  Karate(7-9 yr old)    Brazilian Jiu Jitsu Competition Team  Childrens Karate (7-9 yr old)     4:30 PM
5:00 PM    Childrens Karate (7-9 yr old)         5:00 PM
5:30 PM Black Belt Club   (7 and up) 1/2 hour    

Black Belt Club         (7 and up) 1/2 hour

 

 

5:30 PM
5:45 PM

 

Junior Karate   (10 and up)

Junior Karate     (10 and up)

      5:45 PM
6:00 PM Junior Karate    (10 and up)    

Junior Karate       (10 and up)

 

  6:15 PM
6:30 PM

 

Doce Pares

JKD - kickboxing

   

 

6:30 PM

6:45PM

BJJ Gi  - Adult/Teens

 

 

BJJ Gi  - Adult/Teens  

 

7:15PM

7:30 PM

 

 

JKD attributes

 

 

 

7:30 PM

 7:45PM

JKD  -  kickboxing

IMAF Core (submission grappling)

 

IMAF Core- CQC

 

 

 

8:05 PM

 

 

 

 

 

 

8:05 PM

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time