NOTE - Summer Schedule starts Monday June 28th (Note that schedule can change pending class attendance)

 

Print Class Schedule

 

Class Description:

 

 

For Personal fitness training and personal self defense/martial arts training call for an appointment.

Summer Schedule - 2010 - Effective June 28th 2010

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time

8:30AM

 

 

   

 

 

8:30AM

9:00 AM  

 

 

 

 

 

9:00 AM
9:00 AM

 

 

 

 

 

Kids MA-(all ages)

9:00 AM
9:45 AM  

 

 

 

 

Doce Pares (Adults & Teens)

9:45 AM
10:00AM

 

 

 

 

 

 

10:00AM
11:00AM

 

 

 

 

 

BJJ - no Gi

11:00AM

12:00PM

         

 

12:00PM

12:15PM          

 

12:15PM
3:30 PM             3:30 PM
4:00 PM

 

 

 

 

No classes

 

4:00 PM
4:15 PM

 

 

 

 

 

 

4:15 PM
4:30 PM

Competition Class - BJJ Gi

Jr. Karate 8 & up

Competition Class - BJJ Gi

Jr. Karate 8 & up

 

 

4:30 PM
5:00 PM

 

 

 

 

 

 

5:00 PM

5:30 PM

Jr. Karate 8 & up

Kids Zone - 5-7

Jr. Karate 8 & up

Kids Zone - 5-7

 

 

5:30PM

5:45 PM

 

 

 

 

 

 

5:45 PM

6:00 PM

 

 

 

 

 

 

6:00 PM

6:15 PM

 

 

 

 

BJJ - Gi          

 

 

6:15 PM

6:30 PM

BJJ -  Gi

Doce Pares- curriculum

JKD - sparring

 

 

 

6:30 PM

6:45PM

 

 

 

 

 

 

6:45PM

7:15 PM

 

Doce Pares - advanced

 

 

 

 

7:00 PM

 

 

 

 

 

 

 

 

7:30 PM

Jeet Kune Do

 

JKD Skills/Drills

Fight night - Open Mat

 

8

7:30 PM

8:05 PM

 

 

 

 

 

 

8:00 PM

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time

 

 

Normal Class Schedule

Effective January 4th 2010

 

 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time

               

8:30AM

 

 

 

  

 

 

8:30AM

9:00 AM

 

 

 

 

 

Kids Karate 8 & up (all levels)

9:00 AM
 

 

 

 

 

 

 

 
9:45 AM

 

 

 

 

 

Doce Pares  (Teens/adults)

9:45AM
 

 

 

 

 

 

 

 

11:00AM

 

 

 

 

 

Adult - BJJ/ No Gi

11:00PM

 

 

           
1:00 PM

 

  Tiger Tots  

 

  1:00 PM
2:30 PM       Tiger Tots  

 

2:30 PM
3:00 PM

 

          3:00 PM
3:15 PM Tiger Tots Tiger Tots Tiger Tots       3:15 PM
               
4:00 PM

Kids Karate 8-up     (white - Purple)

Little Ninja - 5-7

(white/yellow)

Kids Karate (ages 8-9 all belts)

Little Ninja - 5-6

(all levels)

 

 

4:00 PM
4:45 PM  BJJ Class - Gi      BJJ Class - Gi

Kids Karate - 7 yrs and up (White - Purple)

 

  4:45 PM
5:00 PM  

Little Ninja -5-7

(Orange & up)

        5:00 PM
5:30 PM    

 

Kids/ Karate10 & up

(Advanced Belt - Red and up)

 

 

5:30 PM
5:45 PM

Kids/ Karate 10 & up

(Advanced Belt - Red and up)

Kids Karate

8 and up (all levels)

Kids/ Karate

(10 and up all belts)

      5:45 PM
6:15 PM      

BJJ Gi  - Adult/Teens

 

  6:15 PM
6:30 PM

BJJ Gi  - Adult/Teens

Doce Pares - Adult/Teen  

JKD Kickboxing - sparring (Adults/Teens)

   

 

6:30 PM

7:15PM

 

 

 

   

 

7:15PM

7:30 PM

 JKD Kickboxing -  (Adults/Teens)

NEW Doce Pares/ Stickfighting

Adult/ Teens

 

 

NEW IMAF JKD

MMA ( must have 3 months of BJJ and kickboxing classes - See instructor for eligibility)

 

 

7:30 PM

7:30 PM

 

 

 

 

 

 

7:30 PM

8:05 PM

 

 

 

 

 

 

8:05 PM

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time