IMAF  Class Schedule

Regular Class Schedule

Print a copy of our schedule -Press Here

Effective January 31st 2008

 

Normal class Schedule

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time

Kids Rotation

A- Day A Day B Day B Day   Make up Day  

8:30AM

 

X-treme Fitness 

Functionally Fit(core and functional strengthening)

X-treme Fitness  

 

 

8:30AM

9:00 AM

 

 

 

 

 

(NEW) Kids/Jr Karate (all ages)

(all levels)

9:00 AM
9:00 AM

 

 

 

 

 

X-treme Fitness

9:00 AM
9:45 AM

 

 

 

 

 

(NEW) Doce Pares - Advanced (Level 4 to Black Belt)

9:45 AM
 10:30PM

 

 

 

 

 

Doce Pares - Teens/adults

 10:30PM

11:30AM

 

 

 

 

 

Adult - BJJ - Gi

11:30PM

3:00 PM

Tiger Cubs

  Tiger Cubs

 

 

  3:00 PM
4:00 PM

Kids Karate 8-12  (all levels)

Little Ninja - 5-7

(all levels)

Kids/Jr Karate

(Black Belts/BlackRed belts ONLY)

Little Ninja - 5-7

(all levels)

Kids Karate 8-14 (all levels)

 

4:00 PM
4:45 PM Travl CompTeam BJJ- Gi Kids Karate 8 & up (White through Purple) Travl CompTeam BJJ- Gi Kids Karate 8 & up (White through Purple)

 

  4:45 PM
5:30 PM  

Kids Karate 8 & up

IMAF Elite

(Red - Black)

 

 Kids Karate 8 & up

IMAF Elite

(Red - Black)

 

 

5:30 PM
5:45 PM

1Kids/Jr Karate

(Black Belts/Black/Red belts ONLY

 

Kids Karate 8-12

(All Levels)

      5:45 PM
6:15 PM   Doce Pares - Adult/Teen  

BJJ - Gi - Adult  (BB Andre Soares - Instructor)

 

  6:15 PM
6:30 PM

BJJ No Gi  - Adult

 

JKD Kickboxing - sparring (Adults)

   

 

6:30 PM

7:15PM

 

(NEW) Street Defensive Tactics 

 

   

 

7:15PM

7:30 PM

 JKD Kickboxing - drills and conditioning (Adults)

 

(NEW) JKD Level 1

Stickfighting

Adult

 

 

7:30 PM

7:30 PM

 

 

 

 

 

 

7:30 PM

8:05 PM

 

 

 

 

 

 

8:05 PM

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time