355 Eisenhower Parkway, Livingston, NJ 07039
(973) 422-1500

Programs

Kids Martial Arts

Respect, focus, and confidence are the most important things kids walk away with in our classes. That's because our Livingston kids martial arts program is about more than "punches and kicks". It's about helping your child succeed in life.

AMAZING DEAL! We're currently running a limited time only online special. Click here to get the full scoop on this amazing program and to grab the special while it lasts!

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Adult Martial Arts

The truth is, martial artists are some of the most peaceful men & women on the planet. That's because when you're sure of your self-defense skills... you exude a confidence that keeps attackers away.

That's why in each of our Livingston Adult Martial Arts classes, you'll learn proven techniques that have been passed down from generation to generation. You'll get in great shape, helping you feel energized & fit. And you'll have a ton of fun with our awesome community of Livingston men & women.

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Jeet Kune Do Kickboxing

We confidently call our Livingston Fitness Kickboxing classes the funnest workout you'll ever encounter. Work with real boxing gloves on real heavy bags to punch and kick the fat right off your body. Experience exciting exercises, and make great friends too.

Plus, our awesome instructors will pump you up and teach you every step of the way. They'll encourage you to surpass your limits. And they'll motivate you to do your absolute best.

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Filipino Martial Arts

Discover the powerful Filipino martial art that makes you an unstoppable force... even if your opponent has a weapon. You'll learn how to protect yourself and your loved ones using a style that's been called the most efficient self-defense system on the planet.

Learn how to use weapons... how to disarm opponents... hand to hand combat... get in amazing shape through rigorous training that works you from head to toe... make friends... and have a ton of fun every step of the way.

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Brazilian Jiu Jitsu

If the thought of unstoppable grappling & submission techniques gets your heart thumpin'... you'll fit right in with our Livingston Brazilian Jiu Jitsu Family. Come check out our classes for yourself full of everyone from total noobs to people who have been at it for years.

But if you are brand new, no worries. We run a supportive ship here, and everyone is all about helping each other succeed. We're all about learning the most awesome martial art on the planet, while getting lean & in awesome shape, fast.

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Personal Training

Ever notice how slim and toned professional fighters are? Now you can finally get just as lean and defined as the pros - without ever having to fight! Our Livingston Personal Fitness program takes the same techniques the pros use, and makes them available for the average man or woman who just wants to burn fat.

Experience incredibly fun workouts... eliminate boredom with ever-changing routines... and get fat-melting, body-toning results, fast. Our Personal Fitness program is guaranteed to help you reach your fitness & weight loss goals - or you don't pay a penny.

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Birthday Parties

Martial Arts Birthday Parties are a super-fun, structured, supervised event that your child - and all his friends - will remember. Kids get action-packed activities... learn real martial arts techniques... goof off with exciting games... and of course - eat great birthday party food!

As a parent, all you have to do is show up, relax, and have a great time yourself! You're welcome to volunteer and help out - but if you'd prefer you can just relax with the other parents and let us do all of the “heavy lifting.” Call now to pre-register!

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About Livingston, NJ

Livingston , NJ, is a township in Essex County, New Jersey, United States. As of the 2010 United States Census, the township's population was 29,366, reflecting an increase of 1,975 (+7.2%) from the 27,391 counted in the 2000 Census, which had in turn increased by 782 (+2.9%) from the 26,609 counted in the 1990 Census.

Livingston, NJ, with surrounding areas in East Hanover, Milburn/Short Hills, West Orange, Florham Park, or Summit , is home to Integrated Martial Arts & Fitness, a Martial Arts facility focusing on programs in Kids Martial Arts, Adult Martial Arts, Jeet Kune Do Kickboxing, Filipino Martial Arts, Brazilian Jiu Jitsu, Personal Training, and Birthday Parties.