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Updates 5/08/2008,
Kettlebell workshop -
Thanks to
Cindy Leen
for organizing a kettlebell workshop and
Isagenix presentation this Thursday morning. also thanks to
Ken Gruber
for coming in to help with class participants.
For more information on
the Isagenix cleanse health and wellness product line see Debbie or Sifu.
Schedule change -
Tuesday 7:15 MMA class has been cancelled
due to lack of attendance.. We have reinstated our Street
Defensive Tactics class in place of it.
Congratulations
to Andre "gigueto" Soares, IMAF's
BJJ instructor, for an impressive win (submission in the first round) in
his MMA bout this weekend in AC.
Doce Pares "Level One" 2 DVD
set now available -
up-
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